Save recipes from anywhere. Plan your week. Get a shopping list that writes itself.
Free to download · No ads · iOS & Android
Import recipes from websites or photos, create weekly meal plans, and get a grocery shopping list sorted by category — all in one place.
01 · Your recipes
That recipe scribbled on a napkin? Grandma's famous lasagne? Snap a photo, paste a link, or type it in — your whole cookbook lives in your pocket now.
02 · Meal planning
No more staring into the fridge at 5 PM. Fill your week with meals you love, and dinner is decided before Monday morning coffee.
03 · Shopping
Your grocery list writes itself — sorted by aisle, ingredients combined across meals. Walk in, tick it off, walk out. No forgotten items, no wasted food.
No blank-page feeling. Tavola's guided setup asks a few gentle questions and builds your first week of dinners for you — so you can start cooking, not configuring.
Tell us the cuisines you love and any dietary needs.
Pick your household size and which days you cook.
Sign in, and your first week of dinners is ready and waiting.
Planning a week of dinners takes a couple of minutes instead of an hour — so the weekend stays the weekend.
Tavola plans with the meals you already love — the family bolognese, the weeknight favourites — never random AI suggestions.
Your grocery list is sorted by aisle and combined across meals, so you tick things off and leave — no wandering, no forgotten items.
Snap a photo of a handwritten card or a cookbook page and Tavola saves it — your family recipes, all in one place.
When you only buy what the week actually needs, less sits in the fridge going off — and less money ends up in the bin.
Because it works with what you already cook, it becomes a habit instead of another abandoned app.
Tips, recipes, and meal planning inspiration to make your week easier.
Pack five days of school lunches in one 30-minute Sunday session. Get the 4-part lunchbox formula, a mix-and-match template, and storage tips that keep lunches fresh through Friday.
A practical 7-day high-fiber meal plan that builds you up to 35+ grams a day — with a fiber food list, grocery tips, and how to avoid bloating.
15 no-cook dinner ideas for hot summer nights — fresh, fast, and ready without turning on the stove or oven.
Yes! Tavola is free to download and use. You can save recipes, create meal plans, and generate shopping lists at no cost. Tavola Pro unlocks extra features like advanced nutritional insights and more.
You don't need any recipes to begin. When you first open Tavola, a short guided setup asks about the cuisines you enjoy, any dietary needs, your household size, and which days you cook — and your first week of dinners is ready the moment you sign in. You can add your own recipes anytime afterwards.
Yes. Tavola comes with two themes: a clean, classic look, and a warm, cottagecore-inspired theme with hand-painted watercolour touches. Pick whichever feels like home in Settings — it's the same Tavola underneath, so all your recipes and plans stay exactly as they are.
Pick the recipes you want to cook, drop them into your weekly planner, and Tavola builds your shopping list automatically. You choose every meal — Tavola just makes the organising effortless.
Snap a photo of a handwritten recipe card, a page from a cookbook, or even a social media post with ingredients and steps — Tavola reads it and saves everything for you. You can also paste a URL or type it in manually. However you collect recipes, they all end up in one place.
Yes. Tavola adjusts serving sizes across your meal plan so your shopping list matches exactly how many people you're feeding. No more guessing quantities or buying too much.
Recipes are more than instructions — they're childhood memories, family traditions, and the flavours that make a house feel like home. Most meal planners push AI-generated recipes from a database. Tavola never does that. We don't generate recipes, suggest replacements, or tell you what to cook. Your recipes are yours. We simply give you the tools to organise what you already love and plan your week around it.
Yes, Tavola is available on both the Apple App Store for iPhone and Google Play for Android devices. Download it free today.
Download Tavola free and start planning smarter meals today. Your recipes. Your meal plans. Zero stress.
